Quick and Easy Low Carb Recipes for Beginners - Low Prep, No Fuss Meals and Snacks for an Easy Low Carb Lifestyle
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9,99 €
| Verlag | Quarto Publishing Group |
| Auflage | 2023 |
| Seiten | 144 |
| Format | 19,0 x 1,1 x 23,6 cm |
| Gewicht | 498 g |
| Artikeltyp | Englisches Buch |
| Reihe | New Shoe Press |
| EAN | 9780760383643 |
| Bestell-Nr | 76038364EA |
Quick and Easy Low Carb Recipes for Beginners is the perfect starting point for your low-carb diet, offering a broad range of recipes full of the protein and flavor you want, but without the high carbohydrate count.
Klappentext:
Make dieting fit into your life-not take it over-with these simple and delicious low-carb recipes that you will want to make again and again.
Reducing carbohydrates in your diet can help you lose weight, manage health concerns like heart disease and diabetes, and just feel better overall. Whether your diet of choice is paleo, keto, or low-carb, Quick and Easy Low Carb Recipes for Beginners gives your diet a jump start.
Find an abundance of flavorful recipes that will make you love your new low-carb life, including low-carb options for favorites like pizza, pasta, bread, desserts, and snacks. With carb counts for every ingredient and recipe, you will learn everything from how to transform classic spaghetti and meatballs into a low-carb delight to ways to spice up salads and add flavor to typically boring low-carb choices. The enticing recipes include:
Almond Pancake and Waffle Mix Sausage, Egg, and Cheese Bake Artichoke Parmesan Dip Spaghetti Squas h Alfredo Spicy Sesame "Noodles" with Vegetables Lemon-Pepper Chicken and Gravy Smothered Burgers Mom's Chocolate Chip Cookies Sunshine Cheesecake
Your non-dieting friends and family will love these recipes just as much as you do, and as many become family favorites, your path to weight loss is made easier.Quick, easy, affordable, and tasty recipes make this starter guide your key to sticking with a low-carb life, and the perfect first stop on your personal journey to eating for health.
Inhaltsverzeichnis:
Contents
Introduction
Why is There Such a Wide Range of Carb Counts in the Recipes in This Book
Chapter 1
Ingredients You Need to Know About
Chapter 2
Hors D'oeuvres, Snacks, and Party Nibbles
Chapter 3
Eggs, Dairy, and Breakfast Favorites
Chapter 4
Breads, Muffins, Cereals, and Other Grainy Things
Chapter 5
Hot Vegetable Dishes
Chapter 6
Poultry Mains
Chapter 7
Beef, Pork, and Lamb
Chapter 8
Main Dish Salads
Chapter 9
Condiments, Seasonings, and Sauces
Chapter 10
Sweet Desserts
Index