Reduzierte Artikel in dieser Kategorie
4,99 €
1,99 €
| Verlag | Welbeck Publishing Group |
| Auflage | 2023 |
| Seiten | 208 |
| Format | 15 x 1,6 x 24 cm |
| Gewicht | 236 g |
| Artikeltyp | Englisches Buch |
| EAN | 9781802795509 |
| Bestell-Nr | 80279550UA |
In his follow-up to the bestseller Positivity, world-leading hypnotist and NLP expert Paul McKenna shows you how to beat anxiety for good. Includes FREE downloadable hypnotic audio exercises that make mastering anxiety even easier.
§
You might have tried many times to beat your anxious thoughts but they return again and again. Paul McKenna will show you how to free yourself from anxiety for good, using his psychological system based on hypnotherapy and NLP to help you reprogram your brain to enable positive thinking.
Klappentext:
Do you want to stop worrying?
Do you want to feel calm whenever you want?
Do you want to turn off fear and turn on peace?
Do you want to relax deeply and feel happy?
Then let Paul McKenna help you!
Over more than three decades, Paul McKenna has helped millions of people to improve their lives with hypnosis, NLP and Havening. Using the latest psychological techniques, Paul will help train your mind and body, step-by-step, to control feelings of anxiety and experience deep peace within yourself. You will quickly learn to no longer feel overwhelmed by stress, worry, fear and panic, so you can live a more joyful life.
This book comes with 18 audio techniques that you can download, so Paul will be there for you 24 hours a day to help you find calm. Anxiety is controlled by the subconscious mind, so it requires a subconscious re-programming solution. The hypnotic trance that comes with this book will re-wire your subconscious mind to relax you, so you c an think clearly and feel good in all the various situations in life, without anxiety and panic-free.
So, rather than dreading the future, you can look forward to every day feeling in control and happy.