Lighter - Let Go of the Past, Connect with the Present, and Expand The Future
Reduzierte Artikel in dieser Kategorie
10,99 €
5,99 €
| Verlag | Random House UK |
| Auflage | 2022 |
| Seiten | 288 |
| Format | 13,7 x 21,6 x 21,9 cm |
| Trade paperback (UK) | |
| Gewicht | 286 g |
| Artikeltyp | Englisches Buch |
| EAN | 9781846047138 |
| Bestell-Nr | 84604713UA |
'This is a book everyone must read, many times over' VEX KING
A radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world, from the New York Times bestselling author of Clarity & Connection
"During the years when I had abandoned myself, my mind felt undeniably heavy. I knew I needed to find a clear way to help me feel lighter."
yung pueblo's path to deep healing began only after years of drug abuse had taken a toll on his body and soul. Searching for a way forward, he discovered that by facing his anxieties and fears, trusting his intuition and focusing on meditation he felt mentally lighter and finally at home in his heart and mind.
In Lighter, yung pueblo reveals how we can all move forward in our healing, from learning self-compassion and letting go to becoming emotionally mature. This is a transformative guide to making our actions become more intentional, our decisions more c ompassionate, our thinking clearer and our future much brighter.
Rezension:
Yung Pueblo is the real deal - a modern sage and guiding light. In his new book, he beautifully illustrates how finding harmony within is the key to creating a progressive society built on compassion, clarity and understanding. This is a book everyone must read, many times over Vex King, Sunday Times bestselling author of Good Vibes, Good Life and Healing is the New High