We don't talk, we do - Or what are we waiting for?
Gebundene Ausgabe, Sprache: Englisch - zu den Produktdetails
Produktdetails
Verlag | Buchschmiede |
Auflage | 2023 |
Seiten | 150 |
Format | 21 cm |
Gewicht | 350 g |
Artikeltyp | Englisches Buch |
ISBN-10 | 3991522195 |
EAN | 9783991522195 |
Bestell-Nr | 99152219A |
Produktbeschreibung
The 55 plus generation is the most forgotten generation. Yet, it is becoming larger and more important. This book deals with the question of how to grow old in a healthy and active way. Topics such as nutrition, sports, lifestyle, dietary supplements, and well-being are discussed, with international scientific data being as a reference. Getting older should not mean illness and care, but rather an active and joyful life.
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