Things to Do When You're Feeling Blue - Self-Care Ideas to Make Yourself Feel Better
Gebundene Ausgabe, Sprache: Englisch - zu den Produktdetails
von Felicity Hart
Produktdetails
Verlag | Summersdale Publishers Ltd |
Auflage | 2022 |
Seiten | 128 |
Format | 12,0 x 1,6 x 16,0 cm |
Hardback | |
Gewicht | 221 g |
Artikeltyp | Englisches Buch |
EAN | 9781800071582 |
Bestell-Nr | 80007158UA |
Produktbeschreibung
From ways to identify burnout and strategies for combating negative self-talk, to simple scripts for tricky situations and soothing self-care rituals, this is a book that will take you by the hand and tell what you need to hear. Even if what you need to hear is "it's okay to wrap yourself in a duvet burrito for the day".
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