Mara, S: This Is My Year! - Affirmation Guided Journal

Use this guided journal to jot down your goals for the next year and beyond. Your "This Is My Year" journal is a safe place to simply express how you feel, document the necessary steps & ACTIONS towards your goals and mark them COMPLETE as you accomplish them. I'll introduce you to SERENITY BREAKS where you will be prompted to freestyle your positive thoughts. Use the TODAY I pages to track your weekly and biweekly progress. I hope this journal is as essential to you as it is to me. After each written expression say out loud "THIS IS MY YEAR".