Golden: The Power of Silence in a World of Noise
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| Verlag | Random House UK |
| Auflage | 2022 |
| Seiten | 384 |
| Format | 15,3 x 23,4 x 2,7 cm |
| Trade paperback (UK) | |
| Gewicht | 465 g |
| Artikeltyp | Englisches Buch |
| EAN | 9781529146080 |
| Bestell-Nr | 52914608UA |
What if the most serious personal and global challenges won't be solved with more thinking or talking?
The world is louder than ever. It's not just the noise in our ears, but also the noise on our screens and in our heads. 'Silence is golden,' the adage goes. But how do we find it in times like these?
Justin Zorn and Leigh Marz take us on an unlikely journey exploring why silence is essential for physical health, mental clarity, professional fulfilment, nourishing relationships, ecological sustainability, and vibrant community. Drawing on lessons from neuroscience, philosophy, business, politics, activism, and the arts, Golden teaches us how to go beyond the ordinary rules and offers tools of mindfulness to help individuals, organisations and whole societies dial down the noise and reclaim pristine quiet.
Quietly profound and constantly surprising, Golden is a field guide to finding silence.
Rezension:
"Golden is a guide to getting out of the shallows and into the depths. It's a synthesis of many disciplines to chart a path toward a deeper, livelier, more aware and more peaceful way of being in the world." Rebecca Solnit, Bestselling author of more than twenty books, including Hope in the Dark, A Field Guide to Getting Lost, and Wanderlust