Ergebnisse für 'Yoga / Joga; Ratgebe...'

Yin Yoga

Kassandra Reinhardt (Dorling Kindersley UK, 2018)

The only book that gives you a mindful guide to yoga to help future-proof your body. Avoid putting stress on your joints and heart with this slower yoga style.

Yoga Therapy for Digestive Health

Charlotte Watts (Jessica Kingsley Publishers, 2018)

Yoga is an increasingly popular way of treating the digestive issues which have become common in the western world, and now affect one in five people in the UK.